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Adversity Is Often an Opportunity!

Most people associate adversity with pain.  Often, our fragile ego discourages looking for solutions or exploring new ideas because what if they don’t succeed?  It becomes easier and less painful to the ego to not even try rather than face the possibility of failing.  Your perceived problems are actually enormous opportunities for growth in disguise. .When faced with adversity, search out creative solutions that could help you advance or even open new doors you may have never discovered otherwise. Don’t get too hung up or worried about the perceived problems in your life. As soon as you solve one problem, you’ll start looking around for a new one to solve. That’s how we humans behave. It’s a characteristic of our species. If you are fully committed to reaching your potential, then setbacks are just the training you need for getting there.Every setback carries with it a greater seed of opportunity. To locate the seeds of opportunity, take these steps and the lessons will be revealed:
1. Look for and acknowledge any mistakes that were made.
2. After acknowledging them, don’t waste time reliving them over and over in your mind. This is just mentally repeating your mistakes and often leads to depression, guilt, shame, and inevitably more mistakes.
3. Recognize the positive impacts or lessons to be learned that resulted out of this perceived setback.
4. Instead of rehearsing your mistakes take a different action based on what you have learned.
5. Study the results you are getting.
6. Keep changing your actions until you achieve the results you are seeking. .
If you are fully committed to reaching your potential, then setbacks are just the training you need for getting there.
When you’re ready to take your recovery to the next level read Full Recovery. www.fullrecoverywellnesscenter.com

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